I am an advocate and promoter of good, healthy eating. I have been involved in years of independent research in health-related articles, video, seminars, and testimonials. I strive for a variety in food preparation with building upon recipe information through countless cooking experiments. I have shared cooking secrets through teaching basic cooking sessions on updated sanitary cooking methods, proper cooking utensils, food storage, and notes on product selection and availability.
I have entered local cooking contests and contributed many hours of sponsoring food samples to interested audiences. I have given away more than one hundred thousand personally baked cookies and other foods. I believe that by replacing all junk food with healthy food, which looks and tasted better, your body will function and age better with nurturing nutrients.
I have lost fifty-five pounds within two months after discovering and making the changes in my food selection and preparation. I have attributed my good heath and well-being from a daily workout and eating balance and properly prepared meals. I had problems with diabetes, kidney stones, and bone problems, which were virtually elimated with my daily commitment of striving for a good, healthy body. I sincerely believe that my body feels clean and that my mind seems to be more alert and sharper.
The information contained in this book could eliminate or prevent diabetes. This is exciting news and I am excited to be able to share this with my world citizens. The methods that have been researched and used successfully, will not harm anyone, and have no adverse effects, as these methods only include a clean colon, consuming only nutritious foods, and exercise. The methods are inexpensive and easy, particularly compared to maintaining diabetes by senseless and very expensive medical intervention that has shown to be ineffective. The medical establishment has cost society billions of dollars, created more pain and suffering for the diabetic and have failed to cure or even reduce the rise of this horrible problem. It seems that the medical industry is only interested in the great amount of money that diabetics are charged. It is hoped that this book will guide you away from the ineffective and expensive medical industry and will give you the time that is necessary to prevent or eliminate this disease. You, your family, or friends will have a diabetic free body by using this guidebook. Your quality of life will be excellent and you will live a long and healthy life. It is hoped that the reader will share the information in the book with others. It is a gift of great magnitude for loved ones and even strangers and should be welcomed by all as this will ensure "diabetes never again."
Buy the Book
In Health Is For Everyone, I discuss the importance of maintaining a healthy heart and solutions to help accomplish this goal. Central to having a healthy heart is a healthy diet, throughout the book you will learn that people are causing their own health problems due to what they eat. I can not stress enough the importance a healthy heart plays in the quality of your life, buy the book today and start changing your life now.
Buy the Book
Buy the Book
Cancer Is Your Choice explains the cause of cancer in a way that can be easily understood. I have applied common sense and used research to explain why cancer exists and why it continues at epidemic levels. The present oncology protocol does not work, so in this book I will discuss how to prevent cancer without drugs or medical advice. There are many common sense suggestions and delicious recipes presented, that will not promote but prevent cancer. After all cancer is your choice.
Buy the Book
Food Works is all about food. In this book I will share my secret recipes for the best, most nutritious, and delicious food you can make. Using the information and recipes in this book will yield remarkable results and will change your life.
Buy the Book
Weight Loss Solutions Your Body Will Accept is my first published book. I want to share with anyone who wants to listen, that you and only you can make the choice to clean out your pantry! This is a not an ordinary book about weight loss, it is a book about a new way of eating and about taking care of your body. You can make it happen with the few important details listed in this book. Give your body the chance to survive with real food, and you will see and be thankful for that difference.
Buy the Book
June is for Cookies!
Just about everyone remembers coming home from school to a plate of warm cookies fresh out of the oven served up with an ice cold glass of milk. Well, I do anyway! Today, we often don't take the time to bake a fresh batch of our favorite variety, but they can be quick to make, and home-baked are so much better than the store-bought variety.
Every month I will update and describe new recipes, ideas, and highlight reader suggestions. I will add to the Do and Don�t list, and recommend new items for the pantry. If you'd like to receive my monthly email newsletter it's absolutely free of charge to you and your email address will be kept completely confidential.
